Imagine you have a safe where you keep your most valuable possessions. You have a key to open it, but what if you added a second lock that required a unique code only you know? That's what two-factor authentication (2FA) does for your online accounts. It adds an extra layer of security by requiring two separate forms of identification to access an account.
The first factor is something you know, like your password. The second factor is something you have or something you are. This could be a text message sent to your phone with a unique code (something you have) or a fingerprint scan (something you are).
Two-factor authentication is crucial for enhancing online security for several reasons:
Two-factor authentication is like having two locks on a door. It adds an extra layer of security to your online accounts, making it more difficult for unauthorized users to gain access. By requiring something you know (like a password) and something you have or are (like a phone or fingerprint), 2FA ensures that your accounts remain secure, even if your password is compromised.
Break work into intervals, traditionally 25 minutes in length, to improve mental agility.
Implement strategic pauses in your workflow to reassess priorities and prevent burnout.
Designate uninterrupted time slots for deep work to boost efficiency and output.
Prioritise tasks by urgency and importance to maximise productivity.
Go from overwhelmed to full control. Learn how to get more done with less stress with practical tips that you can implement immediately.